Sauna

An infrared sauna is a therapeutic space designed to provide a rejuvenating and detoxifying experience. Using advanced infrared technology, these saunas emit infrared rays that penetrate deep into the body, creating a gentle and soothing heat.

The interior of an infrared sauna is made of high-quality, non-toxic cedar wood, which adds a natural and aromatic element to the environment. The sauna is equipped with infrared panels strategically placed to emit the rays evenly throughout the space, enveloping the user in a comforting warmth.

Infrared saunas operate at lower temperatures compared to traditional saunas, making them more tolerable for extended sessions. The infrared rays can effectively raise the core body temperature, inducing a deep sweat that helps eliminate toxins, impurities, and heavy metals from the body.

The benefits of using an infrared sauna are numerous. The deep heat promotes relaxation, relieves muscle tension, and reduces stress levels. The infrared rays penetrate the skin, stimulating blood circulation and increasing oxygen flow, which can lead to improved cardiovascular health. Regular use of an infrared sauna is also known to support weight loss, as the increased perspiration can help burn calories.

Additionally, an infrared sauna is thought to have a positive impact on skin health, promoting a youthful complexion and helping with conditions like acne and eczema. It can also aid in pain relief and muscle recovery, making it popular among athletes and those with chronic pain conditions.

Using an infrared sauna is a holistic experience, often enhanced by customizable features like adjustable temperature settings, built-in audio systems.  The tranquil ambiance and gentle heat provide a sanctuary for relaxation and self-care.

Infrared sauna offers a convenient and effective way to enhance overall well-being, providing a sanctuary for physical, mental, and emotional rejuvenation.

Allow our wonderful staff to help you choose your sauna program.  Unlimited sauna use can be added to any membership package for an added price.  Give us a call before coming in and we will warm it up for you.  Always consult with a medical professional prior to use.